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Simple Salad Recipes, Vegetable Salad Recipes

Salads are an important part of the diet. Combination of colorful salad ingredients, can meet both your eyes and your taste. If you are interested in health will also love the low-calorie content of vegetables and fruit salad. There are basically four types of salads. Can act as an appetite stimulant to it first when serving meals and salads, it is considered as an appetizer. Please remember to keep portions small so you do not have a sense of fullness. The salad recipes are offered here as an appetizer for the meal. I have my grandmother, I learned this recipe from Aurora, I am a "salad of Aurora," was named.

Salads are an important part of the diet Simple Salad Recipes, Vegetable Salad RecipesVegetable Salad Recipes


Balsamic salad dressing and Aurora
2 offers
1 200 g pack green vegetables
1 cup diced ripe mango
¼ cup chopped pine nuts (roasted)

For dressing:
3 tablespoons balsamic vinegar
2 tablespoons extra virgin olive oil

Salt and pepper to taste. Please wash the greens thoroughly. Placing a green vegetable salad spinner, removing the excess water. At least three hours, set it aside in a large bowl and chill. Meanwhile, to make the dressing in medium glass jar, combine the balsamic vinegar and extra virgin olive oil. Cover the jar tightly and shake the mixture vigorously. Adjust the flavor by adding a sufficient amount of salt and pepper. Remove the greens from the refrigerator. Arrange salad greens evenly on two salad plates. Divide the mango and nuts to sprinkle on a plate and two green vegetables as well. For a simpulan touch, drizzle dressing over salad. Please use the dressing sparingly. If there is too much dressing on the salad will become soggy and wilted green vegetables.

Salads are an important part of the diet Simple Salad Recipes, Vegetable Salad RecipesSimple Salad Recipes


The following types of salad, main dish is as an accompaniment. Typically, this type of salad, the entrée, colors, textures, you should keep and flavor contrasts. One of the most commonly used as a salad side dish to main course is cooking and salad vegetables such as asparagus and string beans. These are combined with a full steak or roast. String beans or asparagus, blanched for 2 minutes and about simple, shocked with cold water to keep their deep green color. Pat of butter and salt and pepper are added for a little taste. You can sprinkle some sesame seeds for added decoration.

The third type is used as a main dish salad. This should be a little heavier than other types of salad. Any kind of poultry such as this, add the cooked meat, fish, pork, would function as a justification or beef entree. The combination of cheese and egg salad vegetables and a lot of meat, salad to complete. Dressing, and they are often heavy, mayonnaise-based is so you can make a full stomach. Serving size or the type of part, is larger than other types of salad. For extra crunch and texture, nuts may be added a few croutons and salad again.

More information on food and recipes, please visit: Chicken Salad Recipe

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