Natural Pain Management
Hi everyone! It's been a few years since my last video and a lot has happened since then. I have been on a new journey to healing. Instead of putting band-aids on my pain like I used to for so many years, I decided four years ago to heal my whole self - body, mind, and spirit. So I started seeing a naturopath and got my entire medical team on board and decided to not rely on prescription medications anymore.
I wanted to share with you some of the products, treatments, and devices I use to manage my chronic pain. I do not take any preventive prescription medications for chronic migraine or fibromyalgia and I do not use any prescription pain medication for the spinal stenosis and degenerative facet joint disease in my lower back (L3-L4). I was asked to make a video about the things I use on a daily basis to manage my chronic pain, so here they are! I have posted links to the products that I mention below.
As with anything related to your healthcare, consult your physician before starting a new OTC pain reliever, vitamin or supplement as they can interact adversely with your current medication. Do not take any statement made by myself as medical advice. I am only sharing what works for me and is solely my opinion based on my chronic pain conditions and experiences.
****************WHERE TO FIND PRODUCTS MENTIONED***************
The following can be found at your local drug store, supermarket or on Amazon.com:
Epsom Salt
CoQ10
Butterbur
Magnesium Citrate
Dark Chocolate Covered Expresso Beans
I wanted to share with you some of the products, treatments, and devices I use to manage my chronic pain. I do not take any preventive prescription medications for chronic migraine or fibromyalgia and I do not use any prescription pain medication for the spinal stenosis and degenerative facet joint disease in my lower back (L3-L4). I was asked to make a video about the things I use on a daily basis to manage my chronic pain, so here they are! I have posted links to the products that I mention below.
As with anything related to your healthcare, consult your physician before starting a new OTC pain reliever, vitamin or supplement as they can interact adversely with your current medication. Do not take any statement made by myself as medical advice. I am only sharing what works for me and is solely my opinion based on my chronic pain conditions and experiences.
- Ausanil OTC Treatment for Migraine - www.ausanil.com
- doTerra Essential Oils - www.doterra.com (Ginger, Lemon, Lemongrass, Frankincense, Marjoram, Deep Blue Oil Blend, Deep Blue Rub)
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| Morphine Bomb Rollerball Recipe (https://pin.it/mk3lx3cqbeya3o) |
- Mag Maxx Magnesium Cream - www.painstresscenter.com/Mag-Maxx-Cream-with-Unique-Relief-Ingredients
- Ancient Minerals Magnesium Oil - www.ancient-minerals.com/products/magnesium-oil/
- Reed's Ginger Products - www.reedsinc.com
- Herb Pharm Feverfew Liquid Herbal Extract - www.herb-pharm.com/products/product-detail/feverfew
- Hot/Cold & Compression Back Support - www.natracure.com
- Cold Therapy Socks - www.natracure.com
The following can be found at your local drug store, supermarket or on Amazon.com:
Epsom Salt
CoQ10
Butterbur
Magnesium Citrate
Dark Chocolate Covered Expresso Beans
